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Chicken meatballs
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5 from 1 vote

Chicken Meatballs (Low-Carb)

These tasty chicken meatballs are low-carb and only take about 5 minutes to prep! Serve them as a healthier take on your favorite classic Italian recipes.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Appetizer, Main Course, Side Dishes
Cuisine: American
Diet: Gluten Free
Keyword: chicken meatballs, low-carb meatballs
Servings: 4
Calories: 344kcal
Author: Diabetic Foodie

Ingredients

  • pounds ground chicken
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon onion powder
  • black pepper to taste
  • 1 tablespoon olive oil
  • 1 teaspoon Italian season
  • ¼ cup grated Parmesan
  • 1 teaspoon flax seed powder
  • 1 egg

Instructions

  • Preheat your oven to 400°F (200°C) and line a baking tray with a silicone baking sheet or tin foil. Grease and set aside.
  • Add all of the ingredients to a large mixing bowl.
  • Stir until all of the ingredients are well-combined, then let the mixture rest for about 5 minutes.
  • After the mixture has rested, roll into 12 meatballs and transfer them to the baking tray.
  • Place the tray in the oven and bake for 30 minutes until the meatballs are slightly golden and fully cooked through.

Notes

This recipe is for 4 servings. If you make 12 total meatballs, then each serving is 3 meatballs.
Leftovers can be stored covered in the refrigerator for up to 5 days.

Nutrition

Serving: 3meatballs | Calories: 344kcal | Carbohydrates: 0.9g | Protein: 34.4g | Fat: 23.2g | Saturated Fat: 6g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 2.9g | Trans Fat: 0g | Cholesterol: 174.1mg | Sodium: 445.3mg | Potassium: 32.1mg | Fiber: 0.3g | Sugar: 0g | Net carbs: 0.6g