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Glass of strawberry tofu smoothie with almond butter on top
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5 from 5 votes

Strawberry Tofu Smoothie

Looking for a tasty vegan breakfast to energize your morning? This strawberry tofu smoothie is a great source of protein, packed with healthy fats, and so delicious!
Prep Time10 mins
Total Time10 mins
Course: Beverage, Breakfast, Snack
Cuisine: American
Diet: Diabetic, Low Salt, Vegan
Keyword: low-carb smoothie, vegan smoothie
Servings: 2
Calories: 241kcal
Author: Diabetic Foodie



  • Add all of the ingredients to the blender except for the ice cubes. Blend until smooth.
  • Add the ice cubes to the blender and blend until completely smooth.
  • Add desired toppings and serve immediately.


This recipe is for 2 servings of strawberry smoothie with tofu.
The smoothie is best served immediately; it does not keep well in the refrigerator. If you only want 1 serving, halve the ingredients.
Feel free to add any desired toppings, just remember to factor your additions into the nutrition.


Serving: 1smoothie | Calories: 241kcal | Carbohydrates: 10.9g | Protein: 15.9g | Fat: 18.5g | Saturated Fat: 7g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.8g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 79.2mg | Potassium: 475.8mg | Fiber: 4.7g | Sugar: 12.1g | Net carbs: 6.2g