Strawberry Tofu Smoothie
Looking for a tasty vegan breakfast to energize your morning? This strawberry tofu smoothie is a great source of protein, packed with healthy fats, and so delicious!
Ingredients
- 12 oz tofu
- 1 cup strawberries, (chopped)
- 1 cup almond milk
- 2 tablespoons almond butter
- 1 teaspoon lemon juice
- 1 teaspoon vanilla extract
- ½ cup ice cubes
- 3-5 drops liquid Stevia, (adjust to taste)
Instructions
- Add all of the ingredients to the blender except for the ice cubes. Blend until smooth.
- Add the ice cubes to the blender and blend until completely smooth.
- Add desired toppings and serve immediately.
Notes
This recipe is for 2 servings of strawberry smoothie with tofu.
The smoothie is best served immediately; it does not keep well in the refrigerator. If you only want 1 serving, halve the ingredients.
Feel free to add any desired toppings, just remember to factor your additions into the nutrition.
Nutrition Info Per Serving
Nutrition Facts
Strawberry Tofu Smoothie
Serving Size
1 smoothie
Amount per Serving
Calories
241
% Daily Value*
Fat
18.5
g
28
%
Saturated Fat
7
g
35
%
Trans Fat
0
g
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
0.8
g
Cholesterol
0
mg
0
%
Sodium
79.2
mg
3
%
Potassium
475.8
mg
14
%
Carbohydrates
10.9
g
4
%
Fiber
4.7
g
19
%
Sugar
12.1
g
13
%
Protein
15.9
g
32
%
Net carbs
6.2
g
* Percent Daily Values are based on a 2000 calorie diet.