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–+ servings
Glass of strawberry tofu smoothie with almond butter on top
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5 from 2 votes

Strawberry Tofu Smoothie

Looking for a tasty vegan breakfast to energize your morning? This strawberry tofu smoothie is a great source of protein, packed with healthy fats, and so delicious!
Prep Time10 mins
Total Time10 mins
Course: Beverage, Breakfast, Snack
Cuisine: American
Diet: Diabetic, Low Salt, Vegan
Keyword: low-carb smoothie, vegan smoothie
Servings: 2
Calories: 241kcal
Author: Diabetic Foodie

Ingredients

  • 12 oz tofu
  • 1 cup strawberries (chopped)
  • 1 cup almond milk
  • 2 tablespoons almond butter
  • 1 teaspoon lemon juice
  • 1 teaspoon vanilla extract
  • ½ cup ice cubes
  • 3-5 drops liquid Stevia (adjust to taste)
US Customary - Metric

Instructions

  • Add all of the ingredients to the blender except for the ice cubes. Blend until smooth.
  • Add the ice cubes to the blender and blend until completely smooth.
  • Add desired toppings and serve immediately.

Notes

This recipe is for 2 servings of strawberry smoothie with tofu.
The smoothie is best served immediately; it does not keep well in the refrigerator. If you only want 1 serving, halve the ingredients.
Feel free to add any desired toppings, just remember to factor your additions into the nutrition.

Nutrition

Serving: 1smoothie | Calories: 241kcal | Carbohydrates: 10.9g | Protein: 15.9g | Fat: 18.5g | Saturated Fat: 7g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.8g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 79.2mg | Potassium: 475.8mg | Fiber: 4.7g | Sugar: 12.1g | Net carbs: 6.2g