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Vegetarian Chipotle Chili (Slow Cooker)

Cold weather calls for warm and spicy vegetarian chipotle chili! Sweet potatoes and kidney beans make this vegan slow cooker meal oh-so-satisfying.
Author: Diabetic Foodie
Prep Time: 15 minutes
Cook Time: 6 hours
Total Time: 6 hours 15 minutes
Servings: 8

Ingredients 

  • 3 medium carrots, (diced)
  • 2 medium sweet potatoes, (diced)
  • 1 small onion, (diced)
  • 4 cloves garlic, (minced)
  • 4 cups kidney beans, (cooked from dried beans — or use rinsed canned beans)
  • 5 ounces frozen corn
  • 28 ounces diced tomatoes, (undrained)
  • 1 teaspoon Kosher salt
  • ½ teaspoon ground cumin
  • 1 teaspoon chipotle chili powder
  • ¼ teaspoon ground black pepper
  • 2 avocados, (diced just before serving)

Instructions

  • Combine the carrots, sweet potatoes, onion, garlic, kidney beans, frozen corn, diced tomatoes, cumin, chili powder, and salt and pepper in the slow cooker.
    3 medium carrots, 2 medium sweet potatoes, 1 small onion, 4 cloves garlic, 4 cups kidney beans, 5 ounces frozen corn, 28 ounces diced tomatoes, 1 teaspoon Kosher salt, ½ teaspoon ground cumin, 1 teaspoon chipotle chili powder, ¼ teaspoon ground black pepper
  • Cook on HIGH for 3 hours, then on LOW for 3 hours. Alternatively, you can cook on LOW for 7 to 8 hours or on HIGH for 4 to 5 hours.
  • Top with diced avocado just before serving.
    2 avocados

Notes

This recipe is for 8 servings of chili.
If you're watching your sodium intake, you can reduce or eliminate the salt. 
Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.

Nutrition Info Per Serving

Nutrition Facts
Vegetarian Chipotle Chili (Slow Cooker)
Amount per Serving
Calories
234
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
0.9
g
5
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3.6
g
Cholesterol
 
0
mg
0
%
Sodium
 
272.8
mg
11
%
Potassium
 
955.7
mg
27
%
Carbohydrates
 
37.2
g
12
%
Fiber
 
10.9
g
44
%
Sugar
 
6.9
g
8
%
Protein
 
10.2
g
20
%
Vitamin A
 
0
IU
0
%
Vitamin C
 
0
mg
0
%
Calcium
 
0
mg
0
%
Iron
 
0
mg
0
%
Net carbs
 
26.3
g
* Percent Daily Values are based on a 2000 calorie diet.