1shallot, cut in half lengthwise and then thinly sliced
1teaspooncoarse kosher salt
Freshly ground black pepper
3/4poundfresh blueberries
3/4poundfresh nectarines, pitted and cut into 1/2-inch chunks
10cupsbaby spinach
1cupslivered almonds
Instructions
In a large bowl, whisk together vinegar, oil, shallot, salt and pepper. Add blueberries and nectarines plus any juice that accumulated while you were chopping the nectarines. Toss to coat and let sit for at least 10 minutes.
Add spinach and almonds and toss until leaves are evenly coated with dressing. Serve immediately.
Notes
If you want to reduce the amount of Fat in this salad, use fewer almonds. If you want to cut back on the amount of Sodium, use less of the added salt.
Nutrition Info Per Serving
Nutrition Facts
Spinach Salad with Macerated Blueberries and Nectarines
Serving Size
0 g
Amount per Serving
Calories
223
% Daily Value*
Fat
15
g
23
%
Saturated Fat
2
g
10
%
Trans Fat
0
g
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Cholesterol
0
mg
0
%
Sodium
360
mg
15
%
Potassium
0
mg
0
%
Carbohydrates
20
g
7
%
Fiber
5
g
20
%
Sugar
12
g
13
%
Protein
6
g
12
%
Vitamin A
0
IU
0
%
Vitamin C
0
mg
0
%
Calcium
0
mg
0
%
Iron
0
mg
0
%
Net carbs
15
g
* Percent Daily Values are based on a 2000 calorie diet.