Go Back
+ servings

Baked Oysters and Apples

These baked oysters and apples combine tender shellfish with crispy panko bread crumbs and fresh apples for an absolutely irresistible snack or appetizer.
Author: Diabetic Foodie
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings

Ingredients 

  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 small onion, (minced)
  • 3/4 cup Panko breadcrumbs
  • 1 mediumd Gala apple, (diced small)
  • 1 large lemon
  • 1/4 teaspoon ground cardamom
  • Freshly ground black pepper
  • Rock salt
  • 12 oysters in the shell, (scrubbed)

Instructions

  • Heat the oil and butter in a skillet over medium-low heat. Once hot, add the onions and sauté until translucent.
  • Squeeze the juice from the lemon over the diced apple.
  • Add the diced apple and Panko to the skillet. Mix thoroughly until the bread crumbs are no longer dry, then remove from heat.
  • Add the cardamom and pepper. Stir well and set aside.
  • Preheat the oven to 450°F. Line a baking sheet with a thin layer of rock salt.
  • Shuck the oysters, cup-side down, reserving as much liquid as possible in the cup.
  • Place the oysters on the cookie sheet, using the rock salt to keep them from tipping over.
  • Divide the apple mixture between the oysters.
  • Place the baking sheet in the oven and roast the oysters for about 10 minutes.

Notes

This recipe is for 4 servings. Each serving is 3 oysters.
This dish is best served immediately.
Leftover cooked oysters should be placed in an airtight container in the refrigerator within 2 hours. They will last for up to 4 days.

Nutrition Info Per Serving

Nutrition Facts
Baked Oysters and Apples
Serving Size
 
3 oysters
Amount per Serving
Calories
150
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
3
g
15
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0
g
Monounsaturated Fat
 
0
g
Cholesterol
 
30
mg
10
%
Sodium
 
90
mg
4
%
Potassium
 
0
mg
0
%
Carbohydrates
 
11
g
4
%
Fiber
 
1
g
4
%
Sugar
 
6
g
7
%
Protein
 
3
g
6
%
Vitamin A
 
0
IU
0
%
Vitamin C
 
0
mg
0
%
Calcium
 
0
mg
0
%
Iron
 
0
mg
0
%
Net carbs
 
10
g
* Percent Daily Values are based on a 2000 calorie diet.