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Spicy Black and White Bean Brownies

Craving something chocolate and decadent? These spicy black and white bean brownies are so delicious and full of healthy fiber for a guilt-free treat!
Author: Diabetic Foodie
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 16

Ingredients 

Instructions

  • Preheat the oven to 350°F. Spray an 8- x 8-inch baking pan with nonstick cooking spray.
  • Place half of the chocolate chips in a small bowl. Microwave for 30 seconds, stir, and repeat until the chips have melted.
  • Using a food processor, blend the beans and oil together.
  • Add the eggs, cocoa powder, sugar, vanilla, and melted chocolate chips to the food processor, then blend until the mixture is smooth.
  • In a large bowl, whisk together the flour, chili powder, cinnamon, baking powder, and salt.
  • Pour the mixture from the food processor into the bowl and stir with a wooden spoon until well-combined.
  • Fold in the remaining chocolate chips, then pour the batter into the prepared pan.
  • Place in the oven and bake for about 25 minutes. Once the brownies start to pull away from the sides of the pan and are still shiny in the middle, they’re finished baking.
  • Let your brownies cool in the pan, then cut into 16 squares.

Notes

This recipe is for 16 servings. If you cut your dish into 16 squares, each serving will be 1 brownie.
Extras can be stored in an airtight container on the counter for about a day or in the refrigerator for up to a week.

Nutrition Info Per Serving

Nutrition Facts
Spicy Black and White Bean Brownies
Serving Size
 
1 brownie
Amount per Serving
Calories
129
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
3
g
15
%
Cholesterol
 
26
mg
9
%
Sodium
 
180
mg
8
%
Carbohydrates
 
9
g
3
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
3
g
6
%
Net carbs
 
7
g
* Percent Daily Values are based on a 2000 calorie diet.