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White Bean and Kale Bruschetta
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White Bean and Kale Bruschetta

Warm up White Beans with Kale, toast some bread, and you'll have this bruschetta ready in a snap
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Appetizer
Cuisine: Italian
Keyword: bruschetta, easy appetizer
Servings: 12 servings
Calories: 85kcal
Author: Adapted from Bon Appetit


  • 1 baguette cut diagonally into 12 half-inch thick slices (about 3 inches long)
  • 1 garlic clove peeled and cut in half
  • 1 1/2 cups White Beans with Kale warmed
  • 1/4 ounce Parmesan cheese shaved


  • Toast baguette slices, then rub each with cut side of garlic.
  • Top with bean and kale mixture and shaved Parmesan.


Serving: 1slice | Calories: 85kcal | Carbohydrates: 16g | Protein: 3g | Fat: 1g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 194mg | Potassium: 0mg | Fiber: 1g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg | Net carbs: 15g