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+
servings
Melonberry Popsicles
A great way to cool off on a hot summer day.
Author:
Adapted from Carrboro Farmers' Market
Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Freeze:
4
hours
hours
Total Time:
10
minutes
minutes
Servings:
6
servings
Ingredients
3
cups
watermelon chunks
,
seeds removed
1
cup
raspberries or blueberries
1/2
tablespoon
lemon juice
Instructions
Combine all ingredients in blender and mix until smooth.
Pour into popsicle molds (or use paper cups and wooden sticks).
Freeze until solid.
Nutrition Info Per Serving
Nutrition Facts
Melonberry Popsicles
Serving Size
1 popsicle
Amount per Serving
Calories
34
% Daily Value*
Fat
0
g
0
%
Saturated Fat
0
g
0
%
Trans Fat
0
g
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Cholesterol
0
mg
0
%
Sodium
1
mg
0
%
Potassium
0
mg
0
%
Carbohydrates
9
g
3
%
Fiber
2
g
8
%
Sugar
6
g
7
%
Protein
1
g
2
%
Vitamin A
0
IU
0
%
Vitamin C
0
mg
0
%
Calcium
0
mg
0
%
Iron
0
mg
0
%
Net carbs
7
g
* Percent Daily Values are based on a 2000 calorie diet.