Spinach Salad with Strawberries and Kiwifruit
Spinach salad with chicken and fruit dressed with a maple vinaigrette
Ingredients
DRESSING
- 2 tablespoons fruit-flavored balsamic vinegar, I used black cherry or regular balsamic
- 2 teaspoons maple syrup
- 1 teaspoon olive oil
SALAD
- 2 teaspoons olive oil
- 5 ounces boneless skinless chicken breast, thinly sliced
- Garlic pepper
- 4 cups baby spinach leaves
- 1-1/2 cups sliced fresh strawberries
- 1 kiwifruit, peeled and sliced
Instructions
- Make dressing: Whisk together vinegar, maple syrup and olive oil. Set aside.
- Cook chicken: Heat olive oil in a small skillet over medium-high heat. Add chicken and sprinkle with garlic pepper. Cook until chicken is opaque, about 7 to 10 minutes. Drain on paper towels.
- Make salad: Place spinach in large bowl and toss with dressing. Divide spinach between two plates or shallow bowls. Top with chicken, strawberries and kiwifruit slices. Serve immediately.
Nutrition Info Per Serving
Nutrition Facts
Spinach Salad with Strawberries and Kiwifruit
Serving Size
0 g
Amount per Serving
Calories
245
% Daily Value*
Fat
8
g
12
%
Saturated Fat
1
g
5
%
Trans Fat
0
g
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Cholesterol
41
mg
14
%
Sodium
153
mg
6
%
Potassium
0
mg
0
%
Carbohydrates
25
g
8
%
Fiber
5
g
20
%
Sugar
13
g
14
%
Protein
19
g
38
%
Vitamin A
0
IU
0
%
Vitamin C
0
mg
0
%
Calcium
0
mg
0
%
Iron
0
mg
0
%
Net carbs
20
g
* Percent Daily Values are based on a 2000 calorie diet.