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+ servings

Honeydew Melon with Lime-Yogurt Sauce and Pistachios

Easy-to-make snack or dessert featuring melon, yogurt, and pistachios
Author: Adapted from Diabetic Living Fast Meals 2016
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 3 servings

Ingredients 

  • 1/4 honeydew melon, peel removed, sliced or cut into chunks (about 1 pound)
  • 6 ounces vanilla yogurt
  • 2 tablespoons pistachios, shelled and coarsely chopped
  • 1/2 teaspoon lime zest

Instructions

  • Arrange melon slices on a plate.
  • Drizzle with yogurt and sprinkle with pistachios and lime zest.

Notes

Want to reduce the carbs? Eat less of the melon or use plain yogurt.
Time-saving tip: Buy pre-cut chunks of honeydew and pre-shelled pistachios.

Nutrition Info Per Serving

Nutrition Facts
Honeydew Melon with Lime-Yogurt Sauce and Pistachios
Serving Size
 
1 serving
Amount per Serving
Calories
109
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
0
g
0
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0
g
Monounsaturated Fat
 
0
g
Cholesterol
 
1
mg
0
%
Sodium
 
45
mg
2
%
Potassium
 
0
mg
0
%
Carbohydrates
 
19
g
6
%
Fiber
 
2
g
8
%
Sugar
 
16
g
18
%
Protein
 
3
g
6
%
Vitamin A
 
0
IU
0
%
Vitamin C
 
0
mg
0
%
Calcium
 
0
mg
0
%
Iron
 
0
mg
0
%
Net carbs
 
17
g
* Percent Daily Values are based on a 2000 calorie diet.