Red, White, and Blue Smoothies
Smoothies are simple and versatile; you can add or take away ingredients to make them fit your guest’s tastes.
Ingredients
- 1 cup frozen strawberries
- 1 cup frozen blueberries
- 2 peeled and frozen bananas
- ½ cup coconut
- 1 cup plain yogurt
- 3/4 cup almond milk
- Agave nectar
Instructions
- In a blender, combine strawberries, ¼ cup of yogurt, ¼ cup of almond milk and agave to taste. Blend well and pour mixture evenly into four clear cups.
- Rinse the blender and combine bananas, coconut, ½ cup of yogurt, ¼ cup of almond milk and agave to taste. Blend. Pour evenly over the strawberry mixture.
- Rinse the blender and combine blueberries, ¼ cup of yogurt, ¼ cup of almond milk and agave to taste. Blend, then pour over the banana coconut mixture. Garnish and serve!
Nutrition Info Per Serving
Nutrition Facts
Red, White, and Blue Smoothies
Serving Size
0 g
Amount per Serving
Calories
0
% Daily Value*
Fat
0
g
0
%
Saturated Fat
0
g
0
%
Trans Fat
0
g
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Cholesterol
0
mg
0
%
Sodium
0
mg
0
%
Potassium
0
mg
0
%
Carbohydrates
0
g
0
%
Fiber
0
g
0
%
Sugar
0
g
0
%
Protein
0
g
0
%
Vitamin A
0
IU
0
%
Vitamin C
0
mg
0
%
Calcium
0
mg
0
%
Iron
0
mg
0
%
Net carbs
0
g
* Percent Daily Values are based on a 2000 calorie diet.