Place the cinnamon stick, cloves, strips of orange zest, and tea bag into a 1-cup glass measuring cup.
½ cinnamon stick, 2 whole cloves, 1 regular-sized English breakfast tea bag, 2 strips of orange zest
Pour boiling water up to the 1-cup mark.
1 cup boiling water
Let the tea steep for 5 minutes.
Discard the tea bag, then strain the mixture into a mug. Garnish with orange slice if desired.
Orange slice
Notes
This recipe is for 1 cup of tea.If avoiding caffeine, use decaf breakfast tea.Extra tea can be stored in an airtight container in the refrigerator for up to a week.
Nutrition Info Per Serving
Nutrition Facts
Orange Cinnamon Breakfast Tea
Serving Size
1 cup
Amount per Serving
Calories
6
% Daily Value*
Fat
0
g
0
%
Saturated Fat
0
g
0
%
Trans Fat
0
g
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Cholesterol
0
mg
0
%
Sodium
2
mg
0
%
Potassium
51.4
mg
1
%
Carbohydrates
1.9
g
1
%
Fiber
0.8
g
3
%
Sugar
0
g
0
%
Protein
0.1
g
0
%
Net carbs
1.1
g
* Percent Daily Values are based on a 2000 calorie diet.