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Cucumber Bites with Hummus and Tomatoes

Cucumber Bites with Hummus and Tomatoes

Vegan snack featuring crisp summer-fresh cucumbers and tomatoes. Use your favorite store-bought hummus or make your own.

Course Appetizer
Cuisine Mediterranean
Keyword cucumber bites, hummus
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 148 kcal
Author Shelby Kinnaird | Diabetic Foodie

Ingredients

  • 1 English cucumber
  • 6 mini tomatoes
  • 3 ounces roasted red pepper hummus
  • chopped fresh parsley

Instructions

  1. Slice cucumber into rounds. Thinly slice tomatoes crosswise.

  2. Top cucumber slices with hummus and tomatoes. Sprinkle with parsley.

Recipe Notes

Use whatever hummus you happen to like. You can also try making your own Buffalo Wing Hummus (meatless) or Artichoke Hummus.

I found some mini San Marzano tomatoes that made perfect-sized slices. If you use grape tomatoes or cherry tomatoes, it may work better to cut them into halves or quarters.

English (or hothouse) cucumbers are the long ones that come wrapped in plastic. I like them because their skin is thinner and they have fewer seeds than regular cucumbers.