Red, White, and Blue Berry Ice Cubes
Patriotic red, white, and blue ice cubes loaded with berries
Ingredients
- 1/2 pint fresh blueberries
- 4 to 5 large strawberries, chopped
- 24 raspberries
- 11.1 ounce carton coconut water, or plain water
Instructions
- Add berries to the cups of a muffin tin.
- Cover with coconut water.
- Freeze until solid.
Notes
If you want to use the ice cubes in individual glasses, use a mini muffin tin. If you want larger cubes for a pitcher, use a regular muffin tin.
Nutrition Info Per Serving
Nutrition Facts
Red, White, and Blue Berry Ice Cubes
Serving Size
6 mini cubes
Amount per Serving
Calories
46
% Daily Value*
Fat
0
g
0
%
Saturated Fat
0
g
0
%
Trans Fat
0
g
Polyunsaturated Fat
0
g
Monounsaturated Fat
0
g
Cholesterol
0
mg
0
%
Sodium
14
mg
1
%
Potassium
219
mg
6
%
Carbohydrates
11
g
4
%
Fiber
2
g
8
%
Sugar
9
g
10
%
Protein
1
g
2
%
Vitamin A
50
IU
1
%
Vitamin C
38.8
mg
47
%
Calcium
30
mg
3
%
Iron
0.2
mg
1
%
Net carbs
9
g
* Percent Daily Values are based on a 2000 calorie diet.