Sugar Snap Pea Salad
Lemony salad featuring sugar snap peas, radishes, and chives that's perfect for Spring
Ingredients
- 8 ounces sugar snap peas
- 2 small radishes, diced
- 2 tablespoons Lemon Vinaigrette
- 2 cups alfafa sprouts
- 2 tablespoons fresh chives, chopped
Instructions
- Bring a medium pot of water to a boil.
- Fill a large bowl with ice water and place a small colander in the bowl.
- Add sugar snap peas to boiling water and cook 2 minutes. Using a slotted spoon, transfer to the colander. (The ice water will immediately stop the cooking and preserve the peas' bright green color.)
- Drain the peas and spread them out on a clean kitchen towel. Place another clean towel on top of the peas and blot dry.
- Place peas in a large bowl and add radishes. Toss with 1 to 2 tablespoons of the dressing.
- Divide sprouts among 4 salad plates, top with pea mixture, and sprinkle with chives.
Notes
The information shown is an estimate obtained through an online nutrition calculator. It should not be considered a substitute for the services of a trained health professional.
Nutrition information was calculated with 2 tablespoons of the dressing. You might prefer to use less.
Nutrition Info Per Serving
Nutrition Facts
Sugar Snap Pea Salad
Amount per Serving
Calories
110
% Daily Value*
Fat
11
g
17
%
Saturated Fat
2
g
10
%
Trans Fat
0
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
8
g
Cholesterol
0
mg
0
%
Sodium
99
mg
4
%
Potassium
76
mg
2
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
2
g
4
%
Vitamin A
350
IU
7
%
Vitamin C
14
mg
17
%
Calcium
20
mg
2
%
Iron
0.7
mg
4
%
Net carbs
2
g
* Percent Daily Values are based on a 2000 calorie diet.