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Looking for a fun way to enjoy more leafy greens? This Szechuan spinach is a little sweet, a little spicy, simple to make, and oh-so delicious!

close-up of Szechuan Spinach in a white bowl

Are you looking for some fun, new ways to enjoy leafy greens? After all, you can only eat the same spinach salad so many times…

Why not try this delicious Szechuan spinach? It’s an easy wilted spinach recipe with Asian-inspired flavors that pack a nice little punch. It’s one of the more flavorful ways I’ve ever enjoyed spinach!

You get a little sweetness from the honey, a little spice from the crushed red pepper, and big, bold taste from the scallions, soy sauce, sesame oil, vinegar, and ginger. It’s the kind of flavor that will keep you coming back for more.

And the prep is so easy! You’ll be done in less than 10 minutes, then simply let the spinach sit in the dressing for about 30 minutes to soak up the flavor. This gives you plenty of time to prep your main course.

How to make szechuan spinach

This healthy and delicious side can be ready in just 5 steps:

Step 1: In a heat-resistant colander, rinse and drain the spinach leaves.

Step 2: Heat water in a large pot. Once boiling, pour over the spinach in the colander. Allow to drain completely.

Step 3: In a small bowl, combine the scallions, honey, tamari or soy sauce, sesame oil, rice vinegar, crushed red pepper, and ginger root.

Step 4: Toss the spinach with the dressing, then allow it to sit for at least 30 minutes before serving.

Step 5: Garnish with toasted sesame seeds.

That’s it! Serve alongside your main course for a delicious and well-rounded meal.

Variations for this recipe

Szechuan (also spelled “Sichuan” or “Szechwan”) refers to a Chinese style of cooking that comes from the Sichuan Province. This cuisine is known for its bold, spicy flavors.

However, if you don’t like spicy food, you can reduce or completely omit the crushed red pepper. The spinach will still have a vibrant flavor thanks to the rest of the ingredients.

Looking for a vegan-friendly dish? Simply replace the honey with another sweetener.

Storage

This dish is best served immediately. This will give you the best texture for the spinach.

But if you have any leftovers, don’t throw them out! Simply store them in an airtight container in the refrigerator and eat them within 5 days.

Other leafy green recipes

Who doesn’t want to incorporate more leafy greens into their diet? The trick is to find delicious ways to eat them that you want to make again and again!

Here are a few of my favorite recipes I know you’ll love:

You can also take a look at this roundup of delicious low-carb vegan recipes for more inspiration.

When you’ve tried this dish, please don’t forget to let me know how you liked it and rate the recipe in the comments below!

Szechuan Spinach

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Looking for a fun way to enjoy more leafy greens? This Szechuan spinach is a little sweet, a little spicy, simple to make, and oh-so delicious!
Author: Diabetic Foodie
Prep Time: 10 minutes
Resting Time: 30 minutes
Total Time: 40 minutes
Servings: 2

Ingredients 

Instructions

  • In a heat-resistant colander, rinse and drain the spinach leaves.
    4 cups fresh baby spinach leaves
  • Heat water in a large pot. Once boiling, pour over the spinach in the colander. Allow to drain completely.
    8 cups water
  • In a small bowl, combine the scallions, honey, tamari or soy sauce, sesame oil, rice vinegar, crushed red pepper, and ginger root.
    2 scallions, 1 teaspoon honey, 1 tablespoon low-sodium tamari, ½ teaspoon sesame oil, 1 tablespoon rice vinegar, ⅛ teaspoon crushed red pepper, ½ teaspoon fresh ginger root
  • Toss the spinach with the dressing, then allow it to sit for at least 30 minutes before serving.
  • Garnish with toasted sesame seeds.
    ½ teaspoon sesame seeds

Notes

This recipe is for 2 servings of spinach.
To reduce the spiciness, cut back or omit the crushed red pepper.
For a vegan meal, replace the honey with another sweetener.
Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.

Nutrition Info Per Serving

Nutrition Facts
Szechuan Spinach
Amount per Serving
Calories
62
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
0.2
g
1
%
Trans Fat
 
0
g
Polyunsaturated Fat
 
0.6
g
Monounsaturated Fat
 
0.6
g
Cholesterol
 
0
mg
0
%
Sodium
 
418
mg
17
%
Potassium
 
677
mg
19
%
Carbohydrates
 
7
g
2
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
4
g
8
%
Vitamin A
 
5650
IU
113
%
Vitamin C
 
12.4
mg
15
%
Calcium
 
90
mg
9
%
Iron
 
1.8
mg
10
%
Net carbs
 
5
g
* Percent Daily Values are based on a 2000 calorie diet.