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Because a diabetes diagnosis a diabetes diagnosis still means a life full of flavor!

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Home » Salads & Dressings

Salads & Dressings

Creamy lemon-chive dressing in a white ramekin on a wooden serving tray next to a wedge of lemon and a fresh salad

Dec 5, 2021

Creamy Lemon-Chive Dressing

Diabetes-Friendly Salad Dressings

Sep 22, 2021

Diabetes-Friendly Salad Dressings (Recipes & Products)

Watermelon salad with goat cheese and basil

Nov 20, 2020

Watermelon Salad with Goat Cheese & Basil

Chicken Curry Salad served over greens in a white bowl with a fork

Dec 2, 2019

Chicken Curry Salad (Instant Pot)

Summer Corn Salad with Basil Vinaigrette

May 30, 2019

Summer Corn Salad with Basil Vinaigrette

Chicken Souvlaki Salad

Apr 25, 2019

Chicken Souvlaki Salad

Fruity White Balsamic Vinaigrette

Aug 2, 2018

Fruity White Balsamic Vinaigrette

Lemony Romaine & Avocado Salad

Jul 26, 2018

Lemony Romaine and Avocado Salad

Tex-Mex Burrito Bowl with Lime-Avocado Sauce

Jun 22, 2018

Tex-Mex Burrito Bowl with Lime-Avocado Sauce

Sesame Broccoli Slaw in a wooden serving bowl on a decorative placemat

Jun 7, 2018

Sesame Broccoli Slaw (Vinegar-based)

Lemon Vinaigrette

Apr 19, 2018

Lemon Vinaigrette

Zucchini Noodles with Lime Pesto

Feb 22, 2018

Zucchini Noodles with Lime Pesto

Pearl Couscous Salad with Beans

Sep 28, 2017

Pearl Couscous Salad with Beans

Barley Salad with Black Beans, Avocado, and Corn

Apr 20, 2017

Barley Salad with Black Beans, Avocado, and Corn

Asian Vinaigrette and Marinade

Nov 15, 2016

Asian Vinaigrette and Marinade

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    Gluten Free

    Vegetarian chipotle chili in a white bowl on a wooden serving tray with a second bowl and blue checkered napkin in background

    Vegetarian Chipotle Chili (Slow Cooker)

    Two filets of baked salmon in tomato sauce on a white plate next to two lemon wedges

    Salmon in Tomato Sauce

    Low sodium no bean chili in a white bowl topped with shredded cheese, sour cream, and sliced green onion, as seen from above

    Low Sodium No Bean Chili

    Vegan

    Curried Black-Eyed Peas

    Curried Black-Eyed Peas

    Almond Truffles (Vegan, Gluten-free)

    Skinny Vanilla Almond Latte

    Skinny Vanilla Almond Latte (Dairy-free)

    Nutritional Disclaimer

    Please note that we are not nutrition experts or medical professionals. Nutritional information included with each recipe on this site was estimated by using an online nutrition calculator. If accurate nutritional information is critical to your health and well-being, please independently perform the calculations yourself. No information presented on this site is a substitute for the services of a trained health professional.
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