Because a diabetes diagnosis is not a dietary death sentence
Are you interested in salad recipes that don’t involve lettuce? You’ll love Sugar Snap Pea Salad featuring a quick homemade Lemon Vinaigrette. The recent E. coli outbreak in chopped romaine lettuce has put a real crimp in my salad game. Even though the romaine lettuce grown in Yuma, Arizona seems to be the only culprit,…
Making your own salad dressing is so easy! Try this Lemon Vinaigrette with a Sugar Snap Pea Salad or simple roasted asparagus. Bottled salad dressings are one of the sneaky places that carbs hide. For example, 2 tablespoons (a normal serving size) of Ken’s Steak House Fat-Free Sun-Dried Tomato Vinaigrette contains 12g of sugar. Keep…
Need a low-carb side dish that is quick to make and doesn’t require any cooking? Try Zucchini Noodles with Lime Pesto. It’s gluten-free and vegan too. In keeping with my seasonal eating philosophy, I really should have posted this recipe in the summer when local zucchini and tomatoes are abundant and bursting with flavor. However,…
