Because a diabetes diagnosis is not a dietary death sentence
Do you avoid pasta salads because of the carbs? I usually do too, but this Pearl Couscous Salad with Beans caught my eye. I decided to give it a try and see what kind of impact it had on my blood glucose. The results? All good! I credit the fiber. Couscous: Grain or pasta? Is…
Do you miss eating noodles as much as I do? Nearly zero carb shirataki noodles may very well change your life. Have you seen shirataki noodles in the grocery store? You may find them on a shelf either with the organic or Asian foods or in the refrigerated section. I’ve tried Miracle Noodles and House…
Sometimes I crave noodles. I usually opt for noodles of the Asian variety, but when I saw that sun-dried tomatoes were on sale, I decided to go in an Italian direction for a change. As far as pasta dishes go, this one is healthy. There’s no cheese, no creamy sauce, and no butter. But there’s…
