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Because a diabetes diagnosis a diabetes diagnosis still means a life full of flavor!

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Home » Main Dishes » Vegetarian

Vegetarian

Vegetarian chipotle chili in a white bowl on a wooden serving tray with a second bowl and blue checkered napkin in background

Nov 7, 2022

Vegetarian Chipotle Chili (Slow Cooker)

Black Bean and Brown Rice Casserole

Oct 25, 2022

Black Bean and Brown Rice Casserole

Curried Black-Eyed Peas

Oct 23, 2022

Curried Black-Eyed Peas

Low sodium tomato soup in a white bowl with cream, fresh basil leaves, and black pepper on top next to a gold spoon and cloth napkin

Feb 24, 2022

Low Sodium Tomato Soup

Spicy black beans

Mar 23, 2021

Spicy Black Beans with Tomatoes and Corn

Eggplant Zucchini Bake on a white plate on marble table

Mar 14, 2021

Eggplant Zucchini Bake

Spinach dumplings with tomato sauce and parmesan

Jan 16, 2021

Spinach Dumplings

Butternut squash pasole

Jul 1, 2020

Butternut Squash Posole (Vegan, Gluten-free)

White Bean Lentil Soup (Instant Pot)

Mar 30, 2020

White Bean Lentil Soup (Instant Pot)

Low Sodium No-Soak Beans (Instant Pot)

Feb 27, 2020

Low Sodium No-Soak Beans (Instant Pot)

Mediterranean Zucchini Noodles with Goat Cheese

Aug 30, 2019

Mediterranean Zucchini Noodles with Goat Cheese

Marinara Sauce with Red Lentils served over zoodles with one bite on a fork over the plate

Mar 7, 2019

Marinara Sauce with Red Lentils (Instant Pot)

Shakshuka with Swiss Chard (Instant Pot)

Feb 8, 2019

Shakshuka with Swiss Chard (Instant Pot)

Spinach Artichoke Pizza with Cauliflower Crust in a metal serving dish

Jun 15, 2018

Spinach Artichoke Pizza with Cauliflower Crust

Pearl Couscous Salad with Beans

Sep 28, 2017

Pearl Couscous Salad with Beans

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If you have diabetes, cook for someone who has diabetes or just want to eat healthy, you're in the right place. We firmly believe that a diabetes diagnosis can still mean a life full of flavor!

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    Gluten Free

    Vegetarian chipotle chili in a white bowl on a wooden serving tray with a second bowl and blue checkered napkin in background

    Vegetarian Chipotle Chili (Slow Cooker)

    Two filets of baked salmon in tomato sauce on a white plate next to two lemon wedges

    Salmon in Tomato Sauce

    Low sodium no bean chili in a white bowl topped with shredded cheese, sour cream, and sliced green onion, as seen from above

    Low Sodium No Bean Chili

    Vegan

    Curried Black-Eyed Peas

    Curried Black-Eyed Peas

    Almond Truffles (Vegan, Gluten-free)

    Skinny Vanilla Almond Latte

    Skinny Vanilla Almond Latte (Dairy-free)

    Nutritional Disclaimer

    Please note that we are not nutrition experts or medical professionals. Nutritional information included with each recipe on this site was estimated by using an online nutrition calculator. If accurate nutritional information is critical to your health and well-being, please independently perform the calculations yourself. No information presented on this site is a substitute for the services of a trained health professional.
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