Diabetes Awareness Month 2017

Diabetes Awareness Month 2017

The following infographic and article come to us from our friends at North County Health Services (NCHS) who provide health services to residents of North County San Diego and Riverside County in California. I thought this would be a perfect way to kick off Diabetes Awareness Month. Diabetes Awareness Diabetes affects the body’s ability to…

Read More »

Eating Healthy on a Budget

Eating Healthy - cooking

Cleaning up your diet is hard. And when you take a look at the price tags of all those “healthy” food items, it’s easier to ignore them and fill your shopping cart with cheap, high-calorie foods. Let’s face it, unhealthy food is way more accessible and affordable than healthy alternatives. But as it turns out,…

Read More »