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Home » Main Dishes » Poultry » Chicken Apple Meatloaf

Chicken Apple Meatloaf

Posted by: Diabetic Foodie / Poultry, Sauces & Condiments / September 23, 2012

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This chicken apple meatloaf is an easy, lighter twist on meatloaf. The dried apples add a little sweetness while the poblano peppers give it just the right kick!

Chicken Apple Meatloaf cut into slices on a wooden cutting board

Meatloaf is the quintessential easy comfort food. It’s simple to prep for a tasty, hearty meal.

Traditional recipes use beef, which I think can be a little heavy. For a lighter dish that’s packed with delicious flavors, I love making this chicken apple meatloaf variation!

Where ground beef can be overpowering, the mild flavor of chicken really lets the other ingredients shine. You’ll taste a nice sweetness from the dried apples, and the poblano peppers give it just the right amount of kick.

Of course, if you prefer more heat, you’re always welcome to substitute jalapeños instead. The dish will still feel nice and balanced thanks to the apples, celery, and onion.

When you’re looking for a hearty dish that only takes minutes to prep, try this lighter side of meatloaf. The unique flavor combination may become a new favorite!

How to make chicken apple meatloaf

This recipe comes together with common ingredients in just a few simple steps. It’s great for even the busiest weeknights!

Step 1: Preheat the oven to 350°F.

Step 2: Heat the oil in a saucepan over medium heat. Once hot, sauté the celery and onion until the onion is just translucent, about 5 minutes, then remove from heat.

Step 3: In a large bowl, combine the chicken, egg, panko, dried apples, poblano peppers, salt, pepper, and sautéed onions and celery. Mix gently.

Step 4: Form the mixture into a loaf shape and place in a baking dish just large enough to hold the loaf. An 11 x 7-inch baking dish works well.

Step 5: Bake, uncovered, for about 30 minutes.

Step 6: Spread the pickapeppa sauce over the top of the loaf, then continue baking until the internal temperature is 160°F, about 30 more minutes.

Step 7: Remove the meatloaf from the oven and allow it to rest for 5 to 10 minutes.

Once rested, cut your loaf into 4 slices and serve!

What is pickapeppa sauce?

Pickapeppa sauce is a sweet, sour, and mildly spicy Jamaican condiment made with tomatoes, onion, vinegar, mangoes, raisins, garlic, sugar, and cloves. It packs a tangy punch that’s great for marinades, “jerked” meats, and more!

You can usually find Pickapeppa Sauce near the Worcestershire sauce in your grocery store. I love using it in place of ketchup, especially for recipes like this chicken meatloaf. It adds a whole new depth of flavor.

Storage

This recipe is for four servings of meatloaf. It’s great if you’re feeding a crowd, or you can enjoy leftovers as easy meals later in the week!

Any extra meatloaf can be stored covered in the refrigerator. I recommend eating within 3-4 days.

Four slices of meatloaf seen from above

Other tasty chicken recipes

Chicken is such a healthy meat to incorporate into your weekly cooking. And with the right recipes, your dishes will be packed with wonderful flavor!

Here are a few of my favorite chicken recipes I think you’ll enjoy:

  • Chicken Enchilada-Stuffed Acorn Squash
  • Tex-Mex Burrito Bowl with Lime-Avocado Sauce
  • Low-Carb General Tso’s Chicken

You can also take a look at some of my favorite healthy low-carb dinner recipes for more inspiration.

When you’ve tried this dish, please don’t forget to let me know how you liked it and rate the recipe in the comments below!

Recipe Card
Chicken Apple Meatloaf cut into slices on a wooden cutting board
4.5 from 2 votes

Chicken Apple Meatloaf

This chicken apple meatloaf is an easy, lighter twist on meatloaf. The dried apples add a little sweetness while the poblano peppers give it just the right kick!
Prep Time:10 minutes
Cook Time:1 hour
Total Time:1 hour 10 minutes
Author:Diabetic Foodie
Servings:4
Review Print

Ingredients

  • 1 tablespoon olive oil
  • 1 cup celery (diced)
  • 1 cup sweet onion (diced)
  • 1 pound ground chicken
  • 1 large egg (or 1/4 cup egg substitute)
  • 1 cup panko bread crumbs
  • 4 ounces dried apples (diced)
  • 1 4-5 inch poblano pepper (seeded and diced)
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground pepper
  • 3 tablespoons Pickapeppa Sauce
US Customary – Metric

Instructions

  • Preheat the oven to 350°F.
  • Heat the oil in a saucepan over medium heat. Once hot, sauté the celery and onion until the onion is just translucent, about 5 minutes, then remove from heat.
  • In a large bowl, combine the chicken, egg, panko, dried apples, poblano peppers, salt, pepper, and sautéed onions and celery. Mix gently.
  • Form the mixture into a loaf shape and place in a baking dish just large enough to hold the loaf. An 11 x 7-inch baking dish works well.
  • Bake, uncovered, for about 30 minutes.
  • Spread the pickapeppa sauce over the top of the loaf, then continue baking until the internal temperature is 160°F, about 30 more minutes.
  • Remove the meatloaf from the oven and allow it to rest for 5 to 10 minutes.

Recipe Notes

This recipe is for 4 servings of meatloaf. If you cut the loaf into 4 slices, each slice will be one serving.
If you’re watching your cholesterol, you can use an egg substitute in this recipe.
Leftovers can be stored covered in the refrigerator for 3-4 days.

Nutrition Info Per Serving

Nutrition Facts
Chicken Apple Meatloaf
Amount Per Serving (1 slice)
Calories 382 Calories from Fat 122
% Daily Value*
Fat 13.6g21%
Saturated Fat 3.4g21%
Trans Fat 0g
Polyunsaturated Fat 0.6g
Monounsaturated Fat 2.9g
Cholesterol 141.5mg47%
Sodium 819.7mg36%
Potassium 169.8mg5%
Carbohydrates 34.3g11%
Fiber 5.5g23%
Sugar 18.8g21%
Protein 26.2g52%
Vitamin A 0IU0%
Vitamin C 0mg0%
Calcium 0mg0%
Iron 0mg0%
Net carbs 28.8g
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Diet: Diabetic
Keyword: chicken apple meatloaf, easy dinner recipes, meatloaf
Did you make this recipe?Click here to leave a comment & star rating!

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  1. Paula @ Vintage Kitchen says

    September 23, 2012 at 1:01 pm

    I don´t know what pickappepa sauce is, but this meatloaf is such a wonderful twist on the traditional! Love the chili kick. Happy Sunday!

    Reply
  2. Lyn @LovelyPantry says

    September 23, 2012 at 12:58 pm

    What a great idea! I’d never have thought to put apples in meatloaf! Brilliant! I can imagine the wonderful tangy goodness…YUM! Nicely done!

    Reply
  3. Tora Estep says

    September 23, 2012 at 12:43 pm

    What a great idea. Chicken and apple can be so great together.

    Reply
  4. Wendy (The Weekend Gourmet) says

    September 23, 2012 at 11:59 am

    We LOVE meatloaf, so I’m always looking for creative new ways to serve it. LOVE this…and that it’s healthy! Great #SS pick!!

    Reply
  5. Pam @ The Meltaways says

    September 23, 2012 at 11:50 am

    I’ve been craving meatloaf lately – this looks like it would totally quell that craving!

    Reply
  6. Patti says

    September 23, 2012 at 11:46 am

    This looks great! Love how the top got kinda crispy. I’ll look for that sauce!

    Reply
  7. Soni says

    September 23, 2012 at 11:21 am

    Looks so delicious and with such lovely flavors!!Need to find pickapeppa sauce!!

    Reply
  8. Cindys Recipes says

    September 23, 2012 at 11:16 am

    This is so packed with flavors! I got to try it! 🙂

    Reply
  9. Jen @JuanitasCocina says

    September 23, 2012 at 11:07 am

    I have this cookbook but haven’t made this dish! Now I have no excuse because you made it look so amazing!

    Reply
  10. Crazy Kwistin says

    September 23, 2012 at 10:50 am

    This looks great! Chicken and apples sounds really good together.

    Reply
  11. Jennie @themessybakerblog says

    September 23, 2012 at 10:27 am

    The Pencil Sharpener? I think I need to see this dance. My husband does the sprinkler (he’s such a nerd). I have never had chicken meatloaf, and I believe that has to change. Like, now. This really does look delicious. Happy #SS!

    Reply
    • diabeticFoodie says

      September 23, 2012 at 10:45 am

      Jennie – Right hand goes behind your back and moves in a circular motion (the crank). Left hand goes out straight in front (the pencil). Hips rotate as you “crank.” Note there will be no YouTube video of me doing this dance 🙂

      Reply
  12. Miss @ Miss in the Kitchen says

    September 23, 2012 at 10:03 am

    I’ve never tried anything but beef in a meatloaf, this looks so different and delicious!

    Reply
  13. Katie says

    September 23, 2012 at 9:46 am

    This meatloaf sounds right up my alley! I usually make meatloaf with white meat turkey or chicken since I don’t eat red meat, so this is going on my list of new recipes to try!

    Reply
  14. Dorothy at ShockinglyDelicious says

    September 23, 2012 at 9:44 am

    Now I know what to do with my ground chicken! Thank you!

    Reply
  15. sunithi says

    September 23, 2012 at 9:09 am

    Love the idea of adding apple to a meat loaf, Bet my kids would love that! The sauce looks gorgeous !!! Hearty & wholesome. Will be great for lots of stuff I think. Thanks for sharing. Will be making both soon 🙂

    Reply
  16. Katy says

    September 23, 2012 at 8:43 am

    Those flavors sound so good – my mouth is watering at the thought of pickapeppa sauce! It looks so inviting too – pass me a fork, please!

    Reply
  17. Renee says

    September 23, 2012 at 8:17 am

    Tarragon and chicken are a wonderful combination. I would have never thought of apples in a savory meatloaf or dish like this. Thanks for the inspiration and sharing this recipe.

    Reply
  18. baker street says

    September 23, 2012 at 8:03 am

    Apple and chicken meatloaf – what an incredibly unique recipe!

    Reply
  19. diabeticFoodie says

    September 23, 2012 at 5:20 am

    Laura – Here’s more info about Pickapeppa Sauce: http://www.pickapeppa.com/.

    Reply
  20. Laura Hunter says

    September 23, 2012 at 4:23 am

    Your friend Spike sounds like someone I would really like to know. And this recipe looks very interesting but I have a question, what is Pickapeppa Sauce?

    Reply
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