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Home » Main Dishes » Poultry » Chicken Apple Meatloaf

Chicken Apple Meatloaf

Posted by: Diabetic Foodie / Poultry, Sauces & Condiments / September 23, 2012

Jump to Recipe Print Recipe

This chicken apple meatloaf is an easy, lighter twist on meatloaf. The dried apples add a little sweetness while the poblano peppers give it just the right kick!

Chicken Apple Meatloaf cut into slices on a wooden cutting board

Meatloaf is the quintessential easy comfort food. It’s simple to prep for a tasty, hearty meal.

Traditional recipes use beef, which I think can be a little heavy. For a lighter dish that’s packed with delicious flavors, I love making this chicken apple meatloaf variation!

Where ground beef can be overpowering, the mild flavor of chicken really lets the other ingredients shine. You’ll taste a nice sweetness from the dried apples, and the poblano peppers give it just the right amount of kick.

Of course, if you prefer more heat, you’re always welcome to substitute jalapeños instead. The dish will still feel nice and balanced thanks to the apples, celery, and onion.

When you’re looking for a hearty dish that only takes minutes to prep, try this lighter side of meatloaf. The unique flavor combination may become a new favorite!

How to make chicken apple meatloaf

This recipe comes together with common ingredients in just a few simple steps. It’s great for even the busiest weeknights!

Step 1: Preheat the oven to 350°F.

Step 2: Heat the oil in a saucepan over medium heat. Once hot, sauté the celery and onion until the onion is just translucent, about 5 minutes, then remove from heat.

Step 3: In a large bowl, combine the chicken, egg, panko, dried apples, poblano peppers, salt, pepper, and sautéed onions and celery. Mix gently.

Step 4: Form the mixture into a loaf shape and place in a baking dish just large enough to hold the loaf. An 11 x 7-inch baking dish works well.

Step 5: Bake, uncovered, for about 30 minutes.

Step 6: Spread the pickapeppa sauce over the top of the loaf, then continue baking until the internal temperature is 160°F, about 30 more minutes.

Step 7: Remove the meatloaf from the oven and allow it to rest for 5 to 10 minutes.

Once rested, cut your loaf into 4 slices and serve!

What is pickapeppa sauce?

Pickapeppa sauce is a sweet, sour, and mildly spicy Jamaican condiment made with tomatoes, onion, vinegar, mangoes, raisins, garlic, sugar, and cloves. It packs a tangy punch that’s great for marinades, “jerked” meats, and more!

You can usually find Pickapeppa Sauce near the Worcestershire sauce in your grocery store. I love using it in place of ketchup, especially for recipes like this chicken meatloaf. It adds a whole new depth of flavor.

Storage

This recipe is for four servings of meatloaf. It’s great if you’re feeding a crowd, or you can enjoy leftovers as easy meals later in the week!

Any extra meatloaf can be stored covered in the refrigerator. I recommend eating within 3-4 days.

Four slices of meatloaf seen from above

Other tasty chicken recipes

Chicken is such a healthy meat to incorporate into your weekly cooking. And with the right recipes, your dishes will be packed with wonderful flavor!

Here are a few of my favorite chicken recipes I think you’ll enjoy:

  • Chicken Enchilada-Stuffed Acorn Squash
  • Tex-Mex Burrito Bowl with Lime-Avocado Sauce
  • Low-Carb General Tso’s Chicken

You can also take a look at some of my favorite healthy low-carb dinner recipes for more inspiration.

When you’ve tried this dish, please don’t forget to let me know how you liked it and rate the recipe in the comments below!

Recipe Card
Chicken Apple Meatloaf cut into slices on a wooden cutting board
4.34 from 3 votes

Chicken Apple Meatloaf

This chicken apple meatloaf is an easy, lighter twist on meatloaf. The dried apples add a little sweetness while the poblano peppers give it just the right kick!
Prep Time:10 minutes
Cook Time:1 hour
Total Time:1 hour 10 minutes
Author:Diabetic Foodie
Servings:4
Review Print

Ingredients

  • 1 tablespoon olive oil
  • 1 cup celery (diced)
  • 1 cup sweet onion (diced)
  • 1 pound ground chicken
  • 1 large egg (or 1/4 cup egg substitute)
  • 1 cup panko bread crumbs
  • 4 ounces dried apples (diced)
  • 1 4-5 inch poblano pepper (seeded and diced)
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground pepper
  • 3 tablespoons Pickapeppa Sauce
US Customary – Metric

Instructions

  • Preheat the oven to 350°F.
  • Heat the oil in a saucepan over medium heat. Once hot, sauté the celery and onion until the onion is just translucent, about 5 minutes, then remove from heat.
  • In a large bowl, combine the chicken, egg, panko, dried apples, poblano peppers, salt, pepper, and sautéed onions and celery. Mix gently.
  • Form the mixture into a loaf shape and place in a baking dish just large enough to hold the loaf. An 11 x 7-inch baking dish works well.
  • Bake, uncovered, for about 30 minutes.
  • Spread the pickapeppa sauce over the top of the loaf, then continue baking until the internal temperature is 160°F, about 30 more minutes.
  • Remove the meatloaf from the oven and allow it to rest for 5 to 10 minutes.

Recipe Notes

This recipe is for 4 servings of meatloaf. If you cut the loaf into 4 slices, each slice will be one serving.
If you’re watching your cholesterol, you can use an egg substitute in this recipe.
Leftovers can be stored covered in the refrigerator for 3-4 days.

Nutrition Info Per Serving

Nutrition Facts
Chicken Apple Meatloaf
Amount Per Serving (1 slice)
Calories 382 Calories from Fat 122
% Daily Value*
Fat 13.6g21%
Saturated Fat 3.4g21%
Trans Fat 0g
Polyunsaturated Fat 0.6g
Monounsaturated Fat 2.9g
Cholesterol 141.5mg47%
Sodium 819.7mg36%
Potassium 169.8mg5%
Carbohydrates 34.3g11%
Fiber 5.5g23%
Sugar 18.8g21%
Protein 26.2g52%
Vitamin A 0IU0%
Vitamin C 0mg0%
Calcium 0mg0%
Iron 0mg0%
Net carbs 28.8g
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Diet: Diabetic
Keyword: chicken apple meatloaf, easy dinner recipes, meatloaf
Did you make this recipe?Click here to leave a comment & star rating!

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  1. Brandie says

    September 26, 2012 at 7:22 pm

    So awesome! I love the chicken/apple meatloaf idea…can’t wait to make it!

    Reply
  2. Sarah says

    September 25, 2012 at 12:10 pm

    I will be trying this recipe. Sounds perfect for my diet. I love how when I clicked on demi-glace it took me to section where you explained it and how to make it. Such a great recipe.

    Reply
  3. Sarah says

    September 24, 2012 at 6:49 pm

    Wow! I bet its incredibly moist and packed with flavour even days later

    Reply
  4. Faye Leong says

    September 24, 2012 at 8:53 am

    Love this meatloaf with lots of vegetables and apples….delicious!

    Reply
  5. Nancy says

    September 24, 2012 at 2:26 am

    I love meatloaf and I make a version of it with ground turkey. This sounds awesome! I love all the different elements, the apple providing the sweet, peppers packing a bit of a punch, and ground chicken for a leaner, lighter flavour. I’ve never heard of Pickapeppa sauce but your description makes me want to buy some and slather it over all my food!

    Reply
  6. Erin says

    September 23, 2012 at 9:45 pm

    Love the sweet and spicy with this. Never though of putting apples with a meatloaf!

    Reply
  7. Arlene @FlourOnMyFace says

    September 24, 2012 at 12:34 am

    What an interesting recipe. I’ve never had a chicken meatloaf but I bet it tasted great with the added apples.

    Reply
  8. megan says

    September 23, 2012 at 5:47 pm

    Once again, your recipe blew me away. I love Pickapeppa. I use it in so many recipes. Thanks for sharing!

    Reply
  9. Tara Noland says

    September 23, 2012 at 8:35 pm

    I love that you used dried apples in this recipe. It looks fabulous!!

    Reply
  10. Susan says

    September 23, 2012 at 8:15 pm

    Yum! This reminds me of chicken apple sausages, which is a favorite. The sauce also looks extremely flavorful a great compliment to the meatloaf.

    Reply
  11. Conni Smith says

    September 23, 2012 at 6:13 pm

    I have never had chicken meatloaf before, this looks really good!

    Reply
  12. Hezzi-D says

    September 23, 2012 at 5:49 pm

    Oh wow, what a variety of flavors! This sounds like a flavorful and tasty meatloaf.

    Reply
  13. Liz says

    September 23, 2012 at 4:16 pm

    Oh, yummy!!! I LOVE meatloaf and apples are such a wonderful addition! I need to pick up some Pickapeppa 🙂

    Reply
  14. patsy says

    September 23, 2012 at 3:56 pm

    My oldest son loves meatloaf… I love this healthier version and the sauce has to be amazing!

    Reply
  15. Anne @ Webicurean says

    September 23, 2012 at 3:14 pm

    We love meatloaf around here and love trying new recipes–this sounds like a great combination! My friend Abel used to put ripe bananas in his meatloaf, and it’s amazing how that mild sweetness blends in so well!

    Reply
    • diabeticFoodie says

      September 23, 2012 at 3:39 pm

      Bananas? Wow!

      Reply
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