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Diabetic Foodie

Because a diabetes diagnosis a diabetes diagnosis still means a life full of flavor!

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Home » Welcome to Diabetic Foodie!

Welcome to Diabetic Foodie!

If you have diabetes, cook for someone who has diabetes or just want to eat healthy, you’re in the right place. We firmly believe that a diabetes diagnosis can still mean a life full of flavor.

Good food is one of the great joys of life and it should be flavorful, satisfying, and nutritious!

We don’t believe that there is one “diabetes diet” that everybody has to follow, but we focus on recipes that are relatively low in carbohydrates and sodium because this fits the way many people living with diabetes prefer to eat. But great taste always comes first!

Diabetic Foodie was founded by Shelby Kinnaird in 2010. Shelby has lived with type 2 diabetes since 1999 and wanted to create a platform to share her love for great tasting food. In 2020, she decided to pursue her passions for cooking, teaching, and advocacy in a different way and handed over the reins of Diabetic Foodie.

Diabetic Foodie is now part of the Diabetes Strong family. Diabetes Strong was founded in 2015 by Christel & Tobias Oerum. Christel has been living with type 1 diabetes since 1997 and she shares Shelby’s love for great food.

We will continue to post great recipes on Diabetic Foodie that work for people living with any type of diabetes.

– The Diabetic Foodie Family

Christel, Tobias & Zoe

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Welcome!

If you have diabetes, cook for someone who has diabetes or just want to eat healthy, you're in the right place. We firmly believe that a diabetes diagnosis can still mean a life full of flavor!

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Gluten Free

Peach Chia Jam in a glass jar on a wooden cutting board next to dry chia seeds and peach slices

Peach Chia Jam (No Added Sugar)

Cauliflower rice in a black bowl

Low-Carb Cauliflower Rice

Pea soup topped with crab garnish

Cold Pea Soup with Crab and Mint

Vegan

Glass of strawberry tofu smoothie with almond butter on top

Strawberry Tofu Smoothie

Low Sodium No Soak Beans (Instant Pot)

Low Sodium No Soak Beans (Instant Pot)

Pear Guacamole with Pistachios in a ramekin on a wooden serving tray with sliced red bell peppers

Pear Guacamole with Pistachios (Low-Sodium)

Nutritional Disclaimer

Please note that we are not nutrition experts or medical professionals. Nutritional information included with each recipe on this site was estimated by using an online nutrition calculator. If accurate nutritional information is critical to your health and well-being, please independently perform the calculations yourself. No information presented on this site is a substitute for the services of a trained health professional.
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