Provence and Paris: Here I Come!

Shelby with Patricia Wells in 2011

It started on a road trip in June 2015. It will end in Provence and Paris this summer. After the school year ended in 2015, the CompostMaster and I grabbed our then 10-year-old nephew and loaded him into a car. We drove from Richmond, Virginia to Saint Paul, Minnesota where we had a nice visit…

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Mexican Microwave Egg Scramble

Mexican Microwave Egg Scramble

Need a protein-packed breakfast in a hurry? Try this easy microwave egg scramble topped with salsa and cheddar cheese for a Mexican flair. I work out of a home-based office, so I don’t usually need to worry about quick breakfasts. Unless, of course, I’m trying to get to my nephew/niece’s 8 a.m. soccer game on…

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