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Sweet Potato, Brussels Sprouts and Apple Hash

Need a great fall breakfast that is grain-free? How about a hash with earthy sweet potatoes and brussels sprouts, sweet apples and tart cranberries?

I started with Running to the Kitchen’s Brussels Sprouts, Pumpkin & Apple Hash recipe and made a few changes based on ingredients I had on hand:

I substituted turkey bacon for the bacon.
I [...]

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Fennel and Kale Slaw

I recently attended the Taking Control of Your Diabetes® conference in Raleigh, NC. TCOYD is a non-profit group that strives to educate and motivate people with diabetes and their loved ones to take a more active role in managing their health care. This delicious Fennel and Kale Slaw was served for lunch at the conference.

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Root Vegetables with Apricots

Root vegetables are plants whose roots enlarge to the point that they are edible. Think carrots, parsnips (which look like white carrots) and turnips. Inexpensive and easily accessible in the colder months, root vegetables are nutritional powerhouses. Let’s give them one last shout-out before we move on to the peas and asparagus of Spring.

The list [...]

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