Continuing my research into cooking with coconut oil, I decided to try a stir-fry where a coconut flavor would be appreciated. A Thai dish with shrimp and noodles sounded perfect.
Before we get to the recipe, let’s talk about why some folks say coconut oil is “healthy” even though it contains more than 90% saturated fat. [...]
When I was cooking these pancakes, I accidentally ripped one in half. Of course, I had to eat it. I certainly didn’t want an ugly pancake on my platter in the midst of all of the pretty ones. I was tempted to make more messy ones, let me tell you. I couldn’t believe that such [...]
I just finished reading The End of Diabetes by Joel Fuhrman, MD. Dr. Fuhrman believes that if you adopt a mostly vegan diet, you can “cure” diabetes.
The Grillmaster and I haven’t fully committed to the diet, but we are following some of the guidelines. We are enjoying frequent vegetarian meals, we eat substantially more nuts, [...]