May I just say that Greek-style lemon yogurt is one of my new favorite things? A 6 oz. cup has about 120 calories with 20g of carb, so it’s a perfect afternoon snack. Add some watermelon, a little agave and a couple of ice cubes and you have a bright, refreshing drink for a hot [...]
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Light and refreshing on a hot summer evening, granita is an icy dessert with the texture of a chunky slurpee. Go to your local farmers’ market and get a ripe, juicy melon, cut it into chunks, toss it in a blender and then stick it in the freezer. What could be simpler? This recipe is low [...]  Printer-friendly version
I just returned from a family vacation to Florida that included my two nephews, ages 7 and 5. There are no kids on the planet more likely to get type 2 diabetes than these two; both of their parents have it and all of their grandparents do (or did) as well. I’m just hoping they [...] Printer-friendly version
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