Coconut Hot Chocolate with Cinnamon

Coconut Hot Chocolate with Cinnamon

Do you miss hot chocolate? I do. Coconut hot chocolate seems to be all the rage right now, so I decided to give it a try. With dairy-free coconut milk, dark chocolate, and cinnamon, what’s not to like? I loved hot chocolate as a kid. Some of my friends made it by boiling water and…

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Red, White, and Blue Berry Ice Cubes

Red White and Blue Berry Ice Cubes

Planning a Flag Day celebration tomorrow? Me neither. I’ll hang an appropriate garden flag, but that’s as festive as I get. How about a picnic for the 4th of July? Now we’re talking! Add these red, white, and blue ice cubes loaded with blueberries, raspberries, and strawberries to your drinks for the perfect patriotic touch….

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Healthy Alternatives to Soda and Juice

Healthy Alternatives to Soda & Juice

One of my e-newsletter subscribers sent me a note the other day and asked if I had any tips for diabetic-friendly drinks. He said he was having trouble kicking a hard-core soda and juice habit.(To subscribe to my e-newsletter, click here or enter your email address in the box that says SUBSCRIBE in the right…

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