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Review: Spices and Seasons

During my junior year of college, I lived in a 12-unit apartment building off-campus. The guys who rented the apartment immediately below mine grew up in India. The most amazing aromas of curry and cumin and turmeric greeted me whenever I entered our building. My house smells like that now as I’ve been trying a [...]

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I Survived Dr. Hyman's 10-Day Detox

Some readers of this blog, the CompostMaster and I recently took on the challenge presented in The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman, MD. Dr. Hyman is one of the physicians featured in the recent movie Fed Up.

We carefully reviewed the diet, which was recommended to us by our doctor, before we [...]

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Indian Spinach Curry (Palak Paneer)

Since I’m experimenting more and more with vegan and gluten-free foods and I love all types of ethnic cuisines, I was delighted to receive a copy of Dahlia Abraham-Klein’s new book Silk Road Vegetarian.

Sharing the “secrets of healthy and sustainable eating as practiced along the trade routes of Asia for centuries,” this book is perfect [...]

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