Italian Herbed Nuts

Italian Herbed Nuts

Running out of quick and easy diabetic-friendly snack ideas? Make up a big batch of these herby nuts, store them in single-serving plastic bags, and you’ll have a healthy snack at your fingertips. They are great to munch on during a road trip too. Any who doesn’t need healthy snack ideas as vacation season heats…

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Fatty Fish and Leafy Greens for Healthy Vision Month 2016

Salmon, Tuna, Halibut and Leafy Greens for Healthy Vision Month

You’ve probably heard that diabetes may lead to blindness and other eye-related problems. While that’s true, the good news is that, by taking care of your eyes, you can greatly reduce the chances you’ll have problems with your vision down the road. Photos courtesy of The Fit Blog, Cookistry, There’s a Cook in My Kitchen,…

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