Berry Smoothie Bowl

Berry Smoothie Bowl

As the weather warms up, do you crave something cold for breakfast? Try a Berry Smoothie Bowl made with high-protein Greek yogurt. I saw The Kitchn’s map of the most popular foods in every state according to Pinterest searches and, of course, had to check out the top picks for states I’ve called home. Minnesota…

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Call to Congress: Getting Ready to Discuss Diabetes

ADA Call to Congress in Washington DC

I’m taking a break from recipes today to focus on something equally important: making my voice heard to decision-makers on Capitol Hill. I’m in Washington, DC attending the American Diabetes Association’s Call to Congress. Topics for Discussion Yesterday we learned about public policy advocacy. Today we are meeting with our members of Congress to discuss:…

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Roasted Shrimp with Cream Cheese and Prosciutto

Roasted Shrimp with Cream Cheese and Prosciutto

Are you looking for a new low-carb appetizer to add to your arsenal? Try these 5-ingredient Roasted Shrimp with Cream Cheese (or Goat Cheese) and Prosciutto. Several years ago I bought Tom Valenti’s You Don’t Have to Be Diabetic to Love This Cookbook (affiliate link). It’s one of my favorites, primarily because the recipes use…

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