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Quick Black Bean Burritos for #SundaySupper

In another lifetime, I didn’t work at home. When I was a commuter, I usually ate lunch on-the-go and it often wasn’t healthy. When I found out I had diabetes, this was one of many habits I worked hard to change.

A black bean burrito became one of my go-to, packable lunches. I put perfectly portioned [...]

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Build a Better Me, Month 9: Eat More Local Fish

The last month I posted about building a better me was June, month 6. I can’t really tell you what happened to months 7 and 8. July, August and most of September were a blur. I can’t say I built a better me this summer, but I was apparently very busy.

Now that September is mostly [...]

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Chicken Apple Meatloaf with Tarragon Tomato Sauce for #SundaySupper

My former co-worker Spike, fun in that good “Keep Austin Weird” kind of way, taught me many things. He taught me a dance called The Pencil Sharpener just in time for our annual holiday party. He taught me that you could shop for furniture curbside. One of his prized possessions was a fuzzy pink sofa [...]

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