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Checking Blood Glucose Before and After Workouts

Me and Claire

The good news: I have a brand-new niece! Claire was born on December 14th and I was able to be there and spend the first two weeks of her life with her and her brothers. The bad news: I gained about four pounds while I was gone.

Before I left town, I attended [...]

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Mashed Potatoes with Celery Root & Apples

I love farmers’ markets and grocery stores with amazing produce departments. I’d rather wander around jicama, daikon radishes and bok choy instead of clothing or shoes any day. Well, maybe not shoes.

I first encountered celery root during a shopping expedition at my (somewhat) local Harris Teeter – the closest thing I have to amazing produce. [...]

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Pesto Chicken Salad with Grapes for #NellysBigDay

One of my fellow Virtual Potluck bloggers, Marnely Rodriguez (aka “Nelly”) of Cooking with Books, is getting married tomorrow! A bunch of her Twitter friends decided to throw her a virtual bridal shower today. We’re posting recipes of what food we would bring to the shower and we’re all offering her good wishes and advice [...]

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