Flank Steak with Tangy Avocado Sauce

Flank Steak with Tangy Avocado Sauce

I clipped a variation of this recipe out of a newspaper (don’t know which one) so many years ago that the clipping has yellowed with age. There is tiny print at the bottom that says the recipe is from Bev Bennett, Tribune Media Services. I’ve made several changes to the original recipe. The original says…

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Southwestern Potato Wedges

Southwestern Potato Wedges

Potatoes? Diabetics can’t eat potatoes … can they? While potatoes aren’t the best choice for diabetics from a glycemic index perspective, it doesn’t hurt to have them once in a while as long as you monitor the total amount of carbs you are eating. One serving of this recipe is the equivalent of one small…

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